Let it Begin

Welcome to the ffchallenge.

This epic competition has it's origin in a fun-filled night in Miami involving way too much alcohol, which has 7 kcal per gram by the way.

Why am I telling you this, you all know this. In fact, I wasn't even there.

Regardless.

Somehow we will figure out how you can enter your monthly weight and show off all your hard work.

That is all for now. Over and out.

-Jean




Fat: 1 gram = 9 calories
Protein: 1 gram = 4 calories
Carbohydrates: 1 gram = 4 calories
Alcohol: 1 gram = 7 calories